Mental Health Services
Begin your journey to emotional and psychological wellbeing now
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We offer online therapy for your convenience
Your are welcome to scdeule online sessions with our psychologists.
Are you depressed?
6 typical signs and symptoms of depression
Perhaps you have been feeling low lately but that doesn’t mean its depression.
Its important to know when to get help and what signs to look for.
How to identify signs of depression and anxiety in your kids
Here are some of the signs she shared and what to look out for.
How to survive grief
Watch as Kayise Ngqula unpacks the journey of surviving grief in meaningful conversation with Penny Mkhize.
Grief is a journey that we all, at some point in our lives, will travel and experience. It’s never easy to deal with, but, it’s not impossible.